Pranav Shenoy is a Mind Body Regulation Coach in Dubai. He helps people learn to regulate, not just react.
Pranav works with people who are ready to stop white-knuckling their way through pressure and start building an actual relationship with their own nervous system. His approach is practical rather than mystical: breath, awareness and structured practice, not belief.
Pranav grew up with Tourette's Syndrome, involuntary physical and vocal responses that were entirely outside his control. He learned to understand and regulate his own nervous system through breath, mindset and inner work.
This is not a cure story. Tourette's is part of his life. What changed is his relationship with his own nervous system, and that is exactly what he teaches.
Certified in the Oxygen Advantage method of functional breathing, with further training in breathwork facilitation.
Noticing what is actually happening in your breath, body, thoughts and emotions, without judging it first.
Functional breathing skills, including the Oxygen Advantage method, as a direct lever on your nervous system state.
Practical tools to shift state on purpose: to calm activation or to lift low energy, depending on what you need.
Staying with what is here, in your body and the room, instead of running on autopilot.
Carrying what you practise into ordinary moments, so it holds up outside the session.